Join Us

Embark on a Journey of Renewal and Reverence 

at the Summer Solstice 1-Day Retreat. As the sun stands still, we are reminded of our own cycles of expansion and rest. The Solstice is a time to honour both abundance and the coming shift toward contraction. By pausing in ritual and embodiment, we reclaim balance, gather energy and awaken radiance in our lives.
 

Spaces are limited to keep our circle intimate. Add your details below to join the waitlist and be the first to know when spaces are available.

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THE HEALING EFFECTS OF COMMUNITY

Why Join us for the Summer Solstice?

Align with Nature’s Cycles

Step into the energy of the longest day of the year and reconnect with the natural rhythms that support your body and spirit.

Reclaim Your Radiance

Through somatic practices, movement and ritual, you’ll ignite vitality, joy and confidence to carry into the season ahead.

Belong to Circle

Experience the nourishment of gathering in community, being witnessed and celebrating together in an intimate, supportive space.

This 1-Day Retreat is for You if...

 

 

  • You want to mark the turning of the seasons with ritual and embodiment.

  • You crave a day to restore, recharge and reconnect with your wild self.

  • You’re longing for community, connection and belonging.

  • You feel the call to step into greater light, energy and visibility.

 

Join the Waitlist Today

Is your body longing for a pause - a day to reset, replenish and reconnect with your own vitality? 

Do you feel the call to honour the Solstice with ritual, movement and community instead of letting it quietly pass you by?

Are you ready to step into the fullness of your light and be supported in embodying your radiance?

 


THIS IS YOUR OPPORTUNITY.

Hi! I'm Monique.

I WILL BE YOUR GUIDE TO RADIANCE AND VITALITY

 

I am a trauma therapist, eco-somatic guide, and facilitator of embodied healing and ritual. My work weaves together Somatic Experiencing®, expressive arts, nature-based practices and the mysterious language of symbols.

Through The Somatic Sovereignty Collective, I guide womxn to listen deeply to their bodies, reconnect with the earth and reclaim their wild radiance. I believe that the cycles of nature mirror our own inner rhythms, offering profound medicine for nervous system healing, belonging and transformation.

I will be your guide on this Solstice journey — holding space for you to soften, expand and step into the fullness of your light as we celebrate this sacred seasonal turning together.

Join the Waitlist Today

What Others
Have Experienced

BE INSPIRED

"Monique has an incredible gift for creating safety, nourishing experiences and fun. I can't recommend her as a facilitator enough.  It's such a pleasure to have the opportunity to tap into her depth of knowledge and experience."

 
Betsy Hansen

"I love Monique's deep knowledge, wisdom and passion for this work. The way she delivers the content with such authenticity and presence creates such deep safety."

 
Julia Waldorf

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Parachute into Calm: Your Guide to Parasympathetic Health & Well-Being

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