How You Can Work With Us.

Somatic Experiencing®

Monique is a certified Somatic Experiencing® Practitioner and is trained to support you to initially build internal safety and resources. When a good foundation is built, we can start to process deeper wounds that are causing your trauma symptoms (anxiety/depression/ burnout/illness). We will explore what did happen that should not have happened, and what didn't happen that should have happened. When patterns have been revealed and integrated, we can move into reclaiming the life you deserve with greater autonomy and authenticity.

• In-person sessions available (email Monique before booking to check availability)
• Available for Womxn
• Minimum of 6 sessions suggested (see bundle below for best value)

60 mins - $160.00

NeuroAffective Touch®

NeuroAffective Touch® is a gentle, somatic therapy that emphasizes the integration of touch and emotional awareness to support healing and regulation of the nervous system. This approach is particularly effective in addressing complex developmental trauma, as it helps you to access preverbal states where early emotional experiences and stresses are often stored. By combining consensual and mindful touch with insights from neurobiology, NeuroAffective Touch® fosters safety and trust, allowing you to reconnect with your body, process unresolved feelings and enhance self-regulation. This method nurtures emotional resilience and cultivates a deeper mind-body connection, facilitating profound healing and well-being. These gentle sessions incorporate heated pillows to support and soften bracing patterns held in the muscles, tissues, tendons, joints, organs and fascia of the body and can be experienced lying down on a table, fully clothed or sitting in a chair.

• In-person sessions only
• Available for Womxn
• Minimum of 6 sessions suggested (see bundle below for best value)

60 - 75 mins - $160.00

Jungian Sandplay Therapy

A picture speaks a thousand words! 

Jungian Sandplay Therapy is a gentle, non-verbal, psychoanalytic approach that allows you, or your child, to create and explore your internal world within the 'free and protected space' of a sandtray, facilitating expression of complex, and often unconscious, emotions and experiences. This Self-activating process engages you in a tactile, felt experience that accesses and activates your internal resources, promoting long-term healing and transformation. By working with symbolic figurines, sand and water you can connect with your unconscious, process trauma and integrate protective, outcast and vulnerable parts of your psyche. Sandplay Therapy conducted in a safe and nurturing environment, empowers you to navigate your inner world, fostering emotional regulation, deeper insight and mindbody integration.

• In-person sessions only
• Available for both Womxn & Children (6+ years)
• Minimum of 6 sessions required (see bundle below for best value)
• 2 - 3 day intensives available on request

60 mins - $160.00

Attachment Therapy

Monique is trained in Dynamic Attachment Repatterning Experience (DARe). DARe is an innovative, trauma-informed therapy designed to help yiou heal from attachment wounds and improve your relational patterns. DARe is particularly effective for those who have experienced early relational trauma, neglect or disrupted attachments, helping you build secure and healthier connections with others.

Through a series of structured, yet flexible, therapeutic interventions, DARe focuses on creating new, reparative attachment experiences. The process involves safely processing past wounds, reworking relational patterns and strengthening the ability to form secure, trusting relationships. By engaging with both the body and mind, DARe helps you rewire your attachment system, fostering emotional regulation, healthier boundaries and a deeper sense of self-worth.

Whether you are seeking to heal from past trauma, improve your relationships, or build a more secure emotional foundation, DARe offers a compassionate and empowering approach to transforming attachment patterns and creating lasting healing.

• In-person sessions available (email Monique before booking to check availability)
• Available for Womxn

60 mins - $160.00

Expressive Therapies

Expressive Therapies offer a creative and holistic approach to healing by using artistic and nonverbal forms of expression to process emotions, trauma and personal challenges. These therapies include techniques such as art therapy, music therapy, dance/movement therapy and drama therapy, allowing you to express yourself in ways that words alone cannot capture.

Through creative expression, you can explore your inner world, gain insights into your feelings and release emotional blockages in a safe, supportive environment. Expressive therapies are particularly effective if you find it difficult to articulate your emotions or if you have experienced trauma that affects your ability to communicate verbally. By engaging with the therapeutic process in a creative way, you can develop greater self-awareness, build emotional resilience and promote healing on both a psychological and physical level.

Whether you are seeking to process past trauma, improve emotional well-being or simply express your thoughts and feelings more fully, expressive therapies provide a powerful, transformative path to healing and self-discovery.

• In-person sessions only
• Available for Womxn

60 - 75 mins - $160.00

Eco-Psychotherapy

Eco-Psychotherapy is a nature-based therapeutic approach that connects you with the healing power of the natural world. It recognizes the profound impact nature has on our mental, emotional and spiritual well-being, and uses outdoor settings as a space for healing, reflection and self-discovery. In Eco-Psychotherapy, you engage in guided processes that encourage deeper awareness of your environment and yourself, helping you reconnect with both the Earth and your inner wisdom. This approach is especially beneficial for those seeking a holistic healing experience, as it fosters mindfulness, emotional regulation and a sense of belonging in the natural world.

Walk & Talk Therapy offers a unique alternative to traditional therapy by conducting sessions while walking in nature through Monique's privately owned acre of rainforest. The act of walking allows for a more relaxed, free-flowing conversation, helping to reduce anxiety and promote emotional clarity. This dynamic form of therapy combines the benefits of physical movement with the reflective space of talk therapy, encouraging clients to process emotions, find new perspectives and improve overall well-being. The natural environment serves as a backdrop for healing, offering both physical and emotional grounding during each session. Whether you’re looking for relief from stress, anxiety or emotional challenges, Walk & Talk Therapy provides a refreshing, grounded approach to personal growth and healing.

• In-person sessions only
• Available for both Womxn & Children (6+ years)

60 mins - $160.00

Family & Systemic Constellations

Family and Systemic Constellations are transformative therapeutic approaches that help uncover and resolve hidden dynamics within families and systems, allowing you to heal and restore balance.

Family Constellations focus specifically on uncovering unresolved issues and patterns within the family system. Using a constellation process, family members (or representatives) are placed in a spatial arrangement to reveal emotional entanglements, generational trauma or systemic blockages that may be influencing current relationships. This approach allows individuals to gain a deeper understanding of their family dynamics, leading to healing and a sense of reconnection.

Systemic Constellations, on the other hand, expand beyond the family to include any group or system that a person may be connected to, such as work environments, communities or societal structures. By exploring the roles, relationships and energies within a larger system, systemic constellations reveal how these external forces influence personal behaviour, challenges and well-being.

Both methods provide powerful insights into how personal struggles are often tied to broader systemic patterns, helping you break free from limiting behaviours and restore harmony within your life and relationships.

• In-person sessions available (email Monique before booking to check availability)
• Available for Womxn

60 mins - $160.00

Post Adoption Counselling & Training

Our Post-Adoption Counselling service provides support for adults and children who have been adopted or fostered, parents who have relinquished or lost a child to adoption or foster care, and adoptive parents or foster carers. We focus on healing the mother-infant separation wound, helping adult and child adoptees/fosterees process the profound loss they experienced early in life. Our counselling addresses the impact of this trauma on attachment, identity and emotional well-being, providing a safe space to explore and make sense of these complex feelings. For original parents, we offer trauma healing and reunion guidance.  For adoptive parents and foster carers, we offer guidance to better understand and navigate the challenges of adoption, fostering healthier relationships and emotional healing.

In addition to individual counselling, we also offer Professional Training to help professionals understand and address the complex challenges faced by those who've experienced adoption and/or foster care and their families. Through the unique lens of an adult adoptee, our training equips professionals with specialized insights to support adoptees and their families more effectively. This approach ensures that professionals can approach adoption and foster care with a deeper understanding of the emotional and psychological factors at play, helping them to better assist adoptees and their families in their healing journey.

• In-person sessions only
• Available for all members of the Adoption Constellation
• 2-hour Intro to Post-Adoption Counselling for Professionals + 2-Day Workshops available

60 - 75 mins - $160.00

Child Counselling

Our Child Counselling service uses nature-based expressive therapies and sandplay therapy to support children in their emotional and psychological development. Through nature-based activities, children reconnect with the healing power of the natural world, allowing them to express their feelings, build resilience and find calm in a safe, nurturing environment. Sandplay therapy offers a creative, hands-on approach where children can process complex emotions and experiences through symbolic play in a sandtray, using miniature figures to represent their inner world. This gentle, nonverbal approach helps children express and understand their emotions, overcome trauma and develop a stronger sense of self. Our therapy methods provide a compassionate, holistic space for children to heal, grow and develop healthy emotional connections.

• In-person sessions only
• Available for Children (6+ years)

60 mins - $160.00