The Blog
"An emotional disturbance can be dealt with by giving it visible shape" - Carl Jung
In our journey toward healing and self-discovery, Jungian Sandplay Therapy offers a profound and Self-activating experience that resonates deeply with the natural world. At the heart of this therapeutic approach lies sand, an ancient and timeless element that serves as a bridge between earth and water. As we engage with sand, we enter a realm that is not only fluid and malleable but also calming and grounding.
...
As humans, we are shaped by two core needs: safety and freedom. These needs often seem to pull us in opposite directions, creating a paradox that can feel overwhelming and confusing. On one hand, we long to feel safe and secureā€”rooted in relationships, environments and practices that make us feel held. On the other hand, there is a deep, intrinsic yearning for freedomā€”freedom to express our true selves, to explore the world and to expand into the fullness of who we are.
In the Jungian world, we u...
Author
The Grounding Guide:Ā
Grounding Meditation & Guidance
Begin your journey with this free grounding gift.
