The Blog

The Cost of Doing ‘Busy’: How Busyness Erodes Somatic Sovereignty busyness capitalism colonialism slow down somatic sovereignty Sep 14, 2024

In a society where constant busyness is the norm, we often find ourselves juggling multiple tasks, racing against the clock and placing productivity above all else. But this relentless pace has significant hidden costs—especially when it comes to our connection with our bodies. One of the most profound losses that occurs in this hustle is the erosion of somatic sovereignty.

What is Somatic Sovereignty?

Somatic sovereignty refers to the deep connection we have with our body’s wisdom and our ability...