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The Art of Yielding autonomic nervous system eco-psychotherapy eco-therapy yield yielding May 02, 2025

Ā There's a moment every year when the trees begin to let go.

Not with drama, not with resistance. Just a quiet yieldingā€”leaves loosening their grip, fluttering earthward with no fight. In this falling, thereā€™s no failure. Only a deep intelligence. A trust in the cycle.

As autumn arrives, weā€™re invited into the same surrender.

But for many of usā€”especially those with trauma, hyper-independence, or nervous systems wired for alertā€”yielding can feel like a threat.

To yield is to soften. To stop ...

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Author

Monique Pangari, MEd, SEP

Author

Monique is a Somatic Psychotherapist with 25 years experience. She is the director of Somatic Sovereignty and specialises in guiding womxn and children through the transformative journey of healing from developmental and complex trauma. Her integrative approach combines somatic counselling, attachment therapy, therapeutic touch, jungian sandplay therapy, eco-psychotherapy, nature based expressive therapies and trauma-informed yoga & bodywork to help you reconnect with your body, nurture your nervous system and reclaim your life and sovereignty.

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